Swedish Massage
Swedish Massage is probably the most common type of massage, which incorporates a variety of techniques to help relax the muscles.
When you sign up for a Swedish Massage, you can expect a 1 hour session of relaxation, accomplished by applying pressure to the muscles with a combination of: long smooth strokes, known as effleurage; short deeper strokes with some kneading of the muscles, known as petrissage; friction, which is circular pressure with the palms and fingers; and vibration, movements that vibrate the body.
Some of the Benefits of Swedish Massage:
~ It feels good!
~ Increases elasticity & flexibility in muscles
~ Improves range of motion
~ Can stimulate weak, inactive muscles
~ Promotes relaxation, which reduces stress levels
~ Increases circulation which rids the body of toxins
~ Can help speed up recovery of injuries or help recover from excercise faster
1 Hour Swedish Massage: $55
(Check out our current specials for great deals)
